Man with his hand on his hair

Is Hyaluronic Acid Good for Men’s Hair?

If you’re a guy who’s looking to improve the health of your hair, it’s easy to quickly become overwhelmed with the number of haircare products available. Choosing between vitamin supplements, conditioners, gels, and high-priced shampoos can put your brain into overdrive.

Hyaluronic acid is a popular product for skin care, but also has many benefits for men’s hair. If you want to try something to keep your hair healthy and happy naturally, hyaluronic acid might be just what you’re looking for.

In this article, we’ll discuss the benefits of hyaluronic acid, how it works, how to use it, and cover any possible side effects.

What Is Hyaluronic Acid?

Hyaluronic acid, a hyaluronan, is a naturally occurring slippery substance that’s produced by our bodies. The largest amounts can be found in our eyes, skin, and connective tissues. Our bodies mostly use it to retain water so that our tissues stay well lubricated.

Hyaluronic acid can be used in many different ways. Possible uses are to minimize the appearance of wrinkles on the skin, to quicken the healing of wounds, injections to relieve joint pain, and to improve the health, manageability, and appearance of hair.

Hyaluronic acid is also found in the following foods:

  • Tofu
  • Kale
  • Oranges
  • Almonds
  • Edamame
  • Sweet potatoes

Should Guys Use Hyaluronic Acid?

Of course! When it comes to maintaining the appearance and health of our hair, it’s not a male or female thing. Many hair care products, hyaluronic acid included, are sometimes heavily marketed toward women. The manufacturers of these products feel as if women are their target audience, but that shouldn’t stop men from purchasing and using these products to engage in some mindful grooming. Male or female, hyaluronic acid can help to hydrate hair and assist in maintaining a healthy scalp.

Don’t be fooled by the marketing or advertising of hyaluronic acid products that have a girly feel. These hair care products work well for men and women.

The Benefits of Hyaluronic Acid for Men’s Hair

There hasn’t been much scientific research to prove the benefits of hyaluronic acid for men’s hair. Most studies relating to hyaluronic acid focus on how it relates to skin hydration. Despite this lack of evidence, many men use hyaluronic acid for their hair and have experienced positive results.

As we age, the naturally occurring hyaluronic acid in our bodies decreases over time. For many men, this results in dry, brittle hair that’s prone to breakage. Regardless of your age, hyaluronic acid can help to end issues with dry hair while promoting a healthy scalp.

Increased Hydration of the Scalp

Hyaluronic acid is a humectant, a substance that draws moisture into the skin, nails, and hair. One of the benefits of using it as a haircare product is that it increases the scalp’s ability to retain water. To grow hair, the scalp needs to be properly hydrated. Using a topical hyaluronic acid serum helps to maintain the proper amount of moisture in the scalp which in turn allows the hair follicles to produce healthy and strong strands of hair. A dry or flaky scalp can hinder the production of new hair and can potentially lead to hair loss.

Men who have issues with dandruff can also benefit from using hyaluronic acid. With regular use, hyaluronic acid assists the scalp with maintaining moisture and will help to keep those flakes at bay.

Most men have positive results when adding hyaluronic acid to their hair care routine. It can help hair retain moisture and overall improve its manageability and appearance.

Increased Hair Hydration

Men with dry or brittle hair can benefit by using hyaluronic acid. Much like how it benefits the scalp by keeping it hydrated, the same can be said about hair. Hyaluronic acid allows the hair to attract and retain moisture which is key to its health. Hair that doesn’t have the required amount of moisture is more prone to breakage.

More Easily Managed Hair

Hyaluronic acid can benefit men with all types of hair. It does so by increasing the hair’s ability to retain moisture and ensuring that it keeps the proper amount of lipids and proteins. Healthy hair is strong and has the right amount of elasticity.

Guys who have unruly, frizzy, or difficult-to-comb-through hair will find that a regimen of a hyaluronic hair product will produce hair that is more easily managed. If combing or brushing your hair proves to be a difficult daily chore, hyaluronic acid could be a lifesaver of a product.

How Hyaluronic Acid Works in Men’s Hair

The process is incredibly basic. Hyaluronic acid is a humectant, meaning that it helps draw moisture in. When applied to hair, it pulls in moisture from the atmosphere, helping to ensure that each strand is properly hydrated. It can hold up to 1,000 times its weight in water and is an excellent product for men with dry hair.

Hyaluronic acid is also great for the scalp, which also needs to be properly hydrated so it can keep the hair follicles clear and functioning to their best ability. It can act as an anti-inflammatory which can help to maintain a healthy scalp. A healthy scalp can ensure proper hair growth.

How to Use Hyaluronic Acid on Your Hair

Once you’ve made the decision to give hyaluronic acid, you’ll need to know how to use it to get the most out of what it has to offer. There are plenty of different creams, gels, oils, and other products that contain hyaluronic acid. Fortunately, it works on all different types of hair and each delivery method typically will produce the same results.

Most of the products available will serve the same purpose and it may just come down to what method you’re most comfortable with and what personally works for you. Here are a few of the ways you can incorporate the use of hyaluronic acid into your normal haircare routine.

Pre-Shampoo Treatment

Before showering and washing your hair, apply it to your scalp and massage it with your fingertips using a circular motion. Take the time to ensure that you’ve applied it to all areas of your scalp with careful attention to problem areas. Allow the product to be absorbed into the scalp by waiting a few minutes before showering. This method may be of use for men who prefer to wash the oil off after it’s been absorbed.

Post-Shower Treatment

Applying hyaluronic acid after washing your hair is another option. This method may add to the absorption of the product. Since hyaluronic acid adds to the absorption of moisture, using the product when hair is still damp can accelerate the process.

Use the same technique that is used for a pre-shampoo treatment by massaging it into your entire scalp. You’ll also want to massage a liberal amount throughout your hair. Ensure that it’s covered from the root to the ends of each strand. To obtain equal distribution throughout all of your hair, try massaging the serum into your hair as best you can and then run a comb through it.

Use Products That Contain Hyaluronic Acid

For guys with little time on their hands or for those who prefer an all-in-one method, purchase a shampoo or conditioner that contains hyaluronic acid. Although not as powerful as using a hyaluronic acid serum that’s massaged directly into the scalp and hair, some men find that shampooing with a product that contains it is equally as beneficial.

Use in Combination With Other Oils

You’re not limited to simply using hyaluronic acid on its own. For men with dry, brittle, or otherwise damaged hair, try combining it with other oils that are known to be helpful for hair health. Argan and jojoba oils are good choices, as is keratin, which helps to strengthen hair.

How Do I Buy Hyaluronic Acid?

Hair care isles in your favorite retail store can be a bit of a mystery for some men. You may have made the decision to add hyaluronic acid to your hair care regimen, but deciding which product to purchase could cause some stress. With so many different products available, choosing the right one could prove daunting.

To make the decision process easier, we’ll break down what your options are when looking to purchase a hyaluronic acid hair product.


One of the easiest ways to incorporate the use of hyaluronic acid for hair care is to purchase a shampoo that lists it as an ingredient. There are many popular brands to choose from. Check the list of ingredients to see if hyaluronic acid is included, although many that do will proudly boast of it on the label.


Many conditioners have hyaluronic acid. These generally fall into two categories; wash-out conditioners and leave-in conditioners.


For best use, hyaluronic acid serums are a perfect choice. These products are massaged directly onto the scalp and hair. They can be washed out or left on for a more intense treatment.

How Long Should I Leave Hyaluronic Acid in My Hair?

Guys who prefer to apply the product before showering should allow it to rest on the scalp and hair for anywhere between 3 to 5 minutes before washing it out. However, hyaluronic acid doesn’t necessarily need to be washed away after application. In fact, most men who’ve experimented with different methods of use, report that using hyaluronic acid after shampooing yields the best results. It’s always best to consult with the directions that came with the product you purchased.

Will Using Hyaluronic Acid on Hair Have Any Side Effects?

Hyaluronic acid is safe to use. Researchers and health care experts report that it is extremely well tolerated for use on the scalp and hair with little to no side effects. Our bodies naturally produce hyaluronic acid so it’s highly unlikely to cause any type of allergic reaction when used to improve the health of your scalp and hair.

For men who have sensitive scalps and prefer to be a bit cautious before using this product, perform a patch test before applying it. Massage a small amount onto a dime-sized portion of the scalp. Let it sit for five minutes to see if it causes any discomfort.

Men with cancer or a history of cancer should first consult with their doctor before using hyaluronic acid. In rare cases, hyaluronic acid supplements could promote the growth of cancer cells.

Will Hyaluronic Acid Help Me Grow Back My Hair?

There aren’t any scientific studies to prove that using hyaluronic acid will regrow lost hair. This product is used to rehydrate the scalp and hair and it has no legitimate claims as a cure for hair loss. However, for some men, it may help.

With regular use, hyaluronic acid can sow the seeds for healthy hair growth. For hair to prosper, it requires a healthy scalp and hair follicles. Moisture is key for healthy hair growth and this is exactly what hyaluronic acid does.

So although hyaluronic acid won’t directly cause new hair growth, it can help to eliminate some of the causes of hair loss. The elimination of dandruff which can clog hair follicles and inhibit hair growth alongside maintaining a healthy and hydrated scalp certainly does provide a much better environment for growing hair.

Hyaluronic Acid: Is It Right for You?

Incorporating the use of hyaluronic acid into your hair care routine benefits many men. This easy-to-use product promotes a healthy scalp by adding moisture and eliminating dermal issues like dandruff.

Although there isn’t any scientific proof that its use will improve hair growth, it will create the perfect environment for healthy hair follicles which could increase hair production. For men with brittle, dry, or difficult-to-manage locks, hyaluronic acid can help to tame those tangles and turn bone-dry hair into healthier strands.