Vitamin C is an essential vitamin that can only be obtained through diet or supplementation. It is understood that Vitamin C’s antioxidant properties may strengthen the body’s natural defenses. Additionally, it may support a range of functions including stress response, adrenal function, and the body’s immune health. Vitamin C is essential for the production of collagen, connective tissue, bone and cartilage, as well as the formation of red blood cells. Rose hips, which are the seed-filled pods beneath rose petals, are believed to possess antioxidant properties.